Free Minds

                                                                                                      By: Petrina Daley   Someone once said that it’s a cold world when you’re out there alone, I can imagine trying to face mental health issues on your own. You’re not in this by yourself, you don’t have to go through this trying time alone. Everyone seems to be busy trying to earn a suitable living because many a mickle makes a muckle but there is someone willing to listen to you, honey. There are numerous amounts of help out there for you. Here are a few ways to receive help if you are battling with mental health challenges and as we know giving is better than receiving according to Acts 20:35, so here a...

                                                         By: Ashli Preddie Smith                                                                                                                                                                     They say the food is the staff of life, but what does food really have to do with our minds? They say we are what we eat, but do our minds even count? Yes! Yes! Yes! Yes! Yes! ...

By: Jason Grant As a University student, stress is an experience that most students become exposed to and the harsh reality is that they may not know how to cope with it. Tertiary institutions have an age limit in order for prospective students to be considered eligible to study with them. You may have not thought of this before, but let us give you the reason behind this. It's all about maturity. A student tends to show a greater level of maturity when they have reached 18 years old. Maturity will give you the drive to keep pushing to find the perfect balance. The perfect balance in a semester relies on a few life skills, which if you haven't developed as yet freshman year is the perfect time for this.  Balance can be found in the semester through: Any college student can tell you that you will experience stress, burn-out, and distraction when studying. The thing is knowing how to handle the stress and finding the perfect balance to complete the semester. ...